How to Choose the Best Work Boots – Podiatrist Recommended Safety Boots 

It can be a challenge to find the right pair of work boots. Regardless of your line of work, you want a boot that will not only protect your feet but one that will leave your feet feeling comfortable and painless at the end of the day.

Many aspects go into forming work boots, and that is because they serve a specialized function. In this article, we discuss what to look for when choosing a boot that best suits your needs.

Factors to consider when choosing the best work boot

1. Where the shoe bends

The first thing we consider is where the shoe bends. This may occur at one point or at multiple locations along the shoe. Ideally, a well-fitting boot has one bending spot that correlates with the part of the foot that bends (where your toes meet your foot). With this type of configuration, you will notice an increased amount of comfort, especially after a long day’s work on the job site.

2. How the boot twists

The second factor we assess is how much the boot twists. Protective boots will be rigid and supportive—especially in the middle portion of the boot. They will not twist much, which helps to support the foot and keep it secure as you traverse over rough terrain that is commonly found at job sites.

3. The heel cup

Thirdly, we can gauge how well the boot’s heel cup (the part of the boot that surrounds your heel area) is constructed. While we want the cup to be high and firm, we also want it to be adaptable. The reason is that each foot is unique. A malleable heel cup will, over time, be able to mold specifically in a way that fits your foot best.

4. The toe box

Toe boxes can come in a variety of types that serve different functions. For example, if you work in the lumber or construction industry, you may need a boot that has a steel toe to shield you from heavy objects. In addition to providing adequate protection, a suitable toe box should also accommodate your toes comfortably. We recommend avoiding boots that place too much pressure on the toes, either from the side or from the top—this is particularly important with steel toe and/or carbon fiber toe footwear.

5. The length of the boot

As a general rule, we recommend the space between the tip of the boot and your longest toe to be at least a thumbs width wide. This space gives your toes some space to move around, which will increase comfort and prevent blistering. Moreover, having enough room in this area will allow for the addition of an orthotic if needed. Your podiatrist can provide more information on orthotics and whether you could benefit from them.

6. How the foot is fastened

In our experience, it is best to choose a boot with both a zipper and laces. A zipper located on the inner side makes it easy to put the boot on and take it off, while laces allow for one to tighten the boot as it loosens up with age. Construction boots are often composed of high-quality leather that can stretch over time. With a boot and laces, you get convenience and customizability—it really is the best of both worlds.

7. The amount of heel lift

Most work boots will have a slight heel meant to take the strain off your calves. By doing so, your feet will twist less and be better aligned with your legs, thereby, decreasing foot aches. Most of our boots have a heel of about 2.5 centimeters.

8. The structure and alignment of your feet

Another crucial factor to consider is whether your foot is straight or curved. Generally, we aim to fit a straight foot with a straight shoe and a curved foot with a curved shoe. To determine what type of foot you have, we divide the foot down the middle. If your foot is evenly divided down the midline, then your foot is straight. If a larger proportion of your foot sits on one side of the midline, then your foot is curved.

9. Support provided by the midsole

The midsole is the layer sandwiched between the insole (the layer that is in contact with your foot) and the outsole (layer touching the ground). It helps to cushion the foot and reduce heel as well as knee strain. Ultimately, it functions as a shock absorber.

10. How level the boot is

How level a shoe is can often serve as an indicator of how well made the shoe is and how supportive it will be. This applies to shoes in general, not just work boots. With cheaper shoes/boots, the front of the shoe may not be flush with the back part (where your heel sits), and thus, with each step you take, your foot will have to twist to adjust for the misalignment. With repeated movements, such as walking, your feet will be doing more work than they need to be and fatigue a lot faster.

If you have additional questions about selecting the right work boots, please comment below! We are happy to help.

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